
Personal training
Work with a Personal Trainer for focused sessions, thoughtful progression and real-time guidance.
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ART LU
CHINO HILLS, CAArt Lu is a NASM-certified Personal Trainer and nutrition coach, and owner of Art of Mindful Living.
Request a free consultationIn-person in Chino Hills Online coaching
“His guidance makes a big difference.”
Ever get back from vacation feeling exhausted? Imagine taking that same trip next year. But this time, you’re carrying the bags. You’re walking all day without feeling drained. You’re saying yes to every adventure without wondering if your body can handle it.
Because real fitness isn’t just about lifting weights. It’s about having the freedom to do what matters. So pick up your kids, explore new places, create memories. Your next adventure shouldn’t be limited by your fitness. And that work starts long before the trip.
Music: “Funky Chunk” — Kevin MacLeod, CC BY 4.0. Trimmed and mixed under Art’s voice.
22 photos
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No need to have it all figured out.
Here’s how we find your way forward.
IN ART’S COMMUNITYWe start with a conversation about what matters to you, then explore your experience, movement and schedule. Your starting point shapes the plan.
MAKE ROOM FOR YOURSELF

Work with a Personal Trainer for focused sessions, thoughtful progression and real-time guidance.
Explore 1:1 coaching
A structured plan and regular check-ins, with the flexibility to train in your own space and time.
Explore online coaching
Understand how food supports your goals and build practical habits around nutrition, recovery and everyday well-being.
Explore nutrition coaching
The work starts here.
Purposeful movement. A little more confidence with every session.

Find your own rhythm.
Your starting point. Your pace. Your version of progress.

Take it beyond the gym.
Movement, connection, and more room for the things you love.
Hear from Art’s clients ↗SMALL STEPS. BIGGER RESULTS.
A little intention, every day.
Explore the five habits at the heart
of a more mindful life.
01 / FUEL
Build a better relationship with everyday food. Art’s nutrition coaching connects what you eat with how you want to feel, train and live.

Choose one small thing to start with.
MEET ART LU / THE PERSON BEHIND YOUR COACH


After trying Atkins, keto and low carb, Art sought nutrition and fitness education to understand how to change his everyday habits.

MY INSPIRATION
“My father had always dealt with his weight. Weighing 350 pounds at one point, many health concerns arose later in life. Although my journey to fitness was too late to help him, he’s my muse to help all others seeking the answers that he struggled to find in the end.”— Art Lu

THE APPROACH TODAY
His experience shaped a belief in understanding how food supports us, how fitness empowers us, and how consistent habits can shape our lives.
Your starting point belongs in the conversation, too.
Request a free consultationA LITTLE MORE CLARITY
Starting something new comes with questions. There’s room for all of them.
Request a free consultationYou can start the conversation from wherever you are. We’ll discuss your experience, goals and any limitations before recommending an approach.
That depends on your goals, experience and available time. The consultation is where we explore a realistic schedule together.
Yes. Art offers online workout programs alongside in-person personal training. Talk with him about a format that fits your goals, space and equipment.
Searching for a “Personal Trainer near me”? Train with Art at Iron District, 2549 Chino Hills Parkway, Suite A, Chino Hills, CA 91709. Contact Art to arrange a visit.
YOUR NEXT CHAPTER
Looking for a “Personal Trainer near me”? Start with a conversation.
Meet Art in Chino Hills or explore online coaching.

Tell Art a little about yourself.